Shoot for Sam at

by aaron on March 25, 2011

A few weeks ago I got together with a coworker to help him spruce up his site with some new photos. His name is Sam and he is a fitness guru and living proof that it is possible to lose weight, keep it off, and be healthy. His website focuses on a bunch of topics such as intermittent fasting , that if you haven’t heard of it’s definitely worth a read through.

We did the shoot at a local gym where he trains that wanted to remain anonymous. I had a Manfrotto combi boom stand that I had directly overhead on the contrasty images with my normal use of my 580EX II with umbrella. Josh Kelson also came along with me to help with setting lights up and moving gear from one station to the next. It was a good experience to work with an athlete and get some really moody shots.

I always love getting out to do these kinds of shoots. Here are some of the results.

Arm and Back Flex

Sam Lloyd back relaxed

Sam Lloyd on the rings

Sam Lloyd Ab Flex

Sam Lloyd

Sam Lloyd smile

It was awesome working with you Sam and I look forward to future projects now that its finally getting warmer outside.

Make sure to check out Sam’s site @




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